EVEN WHEN WE ARE PHYSICALLY ACTIVE, IN OUR LIFE, IN OUR DAILY ACTIVITIES, AND EVEN IN OUR TRAINING SESSIONS, WE MAY OFTEN BE ACCOMPANIED BY CHRONIC PAIN, STIFFNESS OR OTHER MORE SERIOUS PROBLEMS RELATED TO THE MUSCULOSKELETAL SYSTEM. WE AT LAZAROV ATHLETICS BUILD THE MOBILITY TRAINING AS A COMBINATION OF METHODS, EXERCISES AND MECHANISMS BORROWED FROM PILATES, YOGA, KINESITHERAPY AND FUNCTIONAL FITNESS; MOVEMENTS AIMING TO RELEASE BLOCKED JUNCTIONS, TO STRETCH AND MOVE IMMOBILIZED JOINTS, AS WELL AS RESTORING ATROPHIC MUSCLES AND RESTORING THEIR NORMAL MECHANICAL AND PHYSIOLOGICAL FUNCTION.