WE ALL KNOW ABOUT THE TRADITIONS OF BOXING AND IT'S ROOTS, DECENDING FROM ANCIENT ROME AND GREECE. OVER THE YEARS, THIS SPORT AND ITS "SUCCESSOR" (KICKBOXING) HAVE REPEATEDLY PROVEN THEMSELVES NOT ONLY AS THE MOST POPULAR COMBAT SPORTS, BUT ALSO AS ONE OF THE MOST HARDENING THE SPIRIT AND THE BODY, DEVELOPING IT IN MANY DIFFERENT PHYSICAL WAYS. REQUIRING PRECISION AND COORDINATION OF THE WHOLE BODY, THESE TWO SPORTS HAVE MADE A NAME AND RESPECT FOR THEMSELVES BOTH IN THE GYM AND IN THE NEED FOR SELF-DEFENSE ON THE STREET. LET'S NOT FORGET THAT THESE ARE DISCIPLINES THAT CHALLENGE YOU TO MOBILIZE ALL OF YOUR CONCENTRATION, PATIENCE, STRENGTH, SPEED, REFLEXES AND IRON NERVES.